Testosterone isn’t just for men. In women, low levels can affect strength, mood, libido, and yes, pain. This post breaks down what happens when T is too low, how to spot the signs, and what you can do to support your hormone health at any age.
Discover how testosterone affects pain, energy, and recovery especially in active men and women. Learn the early signs of hormone-related pain and what to do next.
Trauma & Pain Blog Series – Part 4 Once we understand that trauma changes the nervous system, the question becomes: what can we do to help the body feel safe again?
Reading Time: 3 minutes Why Pain Lingers Trauma & Pain Blog Series – Part 2 We tend to think of trauma as something that happened then. But your nervous